WHAT ARE WATERBREAD BRACELETS

Waterbead Bracelets consist of five colorful beaded bracelets that spell out the word W.A.T.E.R. The idea of wearing Waterbeads is to make drinking water Fun and Challenging. As we all know water is a key ingredient in maintaining good health.

The concept behind Waterbeads is easy. You start out in the morning by putting all five beaded bracelets on your left wrist. Every time you drink a glass of water you move 1 bracelet from your left wrist to your right. After you have moved all five bracelets, you have consumed 5 glasses of water. If you can move the bracelets back to your left wrist you would have had 10 glasses of water!

The body is 70% water by weight. That is why it is so important to drink enough water every day; it is recommended that an active person should drink at least the equivalent of 8-10 eight ounce glasses of water each day. A good indication that you are in water balance, or close to it, is a natural periodic thirst.

Wishing you all Good Health